ESSENTIAL OILS

As a qualified aromatherapist for over 15 years, I adore essential oils and their well-being benefits. They are an integral part of my daily self-care and wellness routine, and even my children turn to these natural plant oils for emotional and physical support.

The beauty of essential oils is that they can transport us to a different time, another space, or a cherished memory with their captivating scents. They boast endless therapeutic, calming, restoring, and curative qualities, and in aromatherapy, they work in harmony with the body to promote well-being and good health.

I love showing families how to use essential oils in the home. From experience, I know that these oils can be particularly beneficial to children, and the earlier we teach them the benefits of natural products, the better their long-term health will be.

I use doTERRA® Essential Oils. They are the purest, most magical oils, sustainably sourced from the finest natural plants in the world. You can learn more about these oils in my online tutorial.

WHAT ARE ESSENTIAL OILS?

Essential oils are natural compounds derived from plants, flowers, fruits, seeds, trees, and herbs. Used for thousands of years to support mental and physical health, they work in harmony with the body to boost the immune system, aid relaxation, lift the mood, alleviate certain medical conditions, and calm the body, mind, and soul with their uplifting fragrances.

Essential oils are safe but potent, so new users should follow guidance from an experienced aromatherapist. They are lipid-soluble, making them easily recognised by the body, and they are a cost-effective alternative to pharmaceutical medicines.

“Organic substances like essential oils have a structure which only mother nature can put together. They have a life force, an additional impulse which can only be found in living things”

Robert Tisserand

HOW ESSENTIAL OILS CAN BENEFIT YOU

Essential oils come with a long list of health benefits. Used regularly as part of your wellbeing routine, they can:

  • Reduce anxiety and stress

  • Improve sleep

  • Balance hormones

  • Support skin health

  • Boost the immune system

  • Aid digestive health

  • Detoxify the body

  • Aid mood and vitality

  • Relieve chronic conditions

  • Elevate your spiritual journey

FIND OUT MORE

If you want to learn more about essential oils and how they can benefit your family and home, I can help with a free telephone or video-call consultation (20 minutes). 

I will then create a custom kit tailored to your specific needs and provide ongoing support to help you get the most out of your essential oil experience.  

If you are already experienced with Essential oils and know what you would like, you can place your own order . 

Testimonial from Josee Van Schuppen, Artist

Pernilla is a great Health coach who introduced me to essential oils passionately. She knows so much about it and always answers my questions rapidly. Thanks to her the oils play an important role in my life now.