“The distance between your dreams and reality is called action”
NATUROPATHIC COACHING
Naturopathic coaching combines Naturopathy, Neuro-Linguistic Programming (NLP) and other healing modalities to stimulate the body’s natural self-healing mechanisms. It takes a holistic approach to pro active and preventative health by employing natural detoxifying therapies, personalised diet advice, natural supplements, lifestyle advice, stress management, and mind-body practices.
NLP or Neuro-Linguistic Programming can help you make profound changes in your life through language, behaviour, and thoughts. It can help you recognise the unconscious patterns limiting your personal growth and identify the self-limiting beliefs stopping you from moving forward in all areas of life, such as your career ,relationships and personal growth.
Naturopathy is a system of health care which encourages and promotes the body’s natural self-healing mechanisms using a holistic approach. It focuses on prevention of illness and the use of nontoxic, natural therapies. It aims to promote and restore health by employing various non-invasive treatment approaches such as nutrition, lifestyle advice, herbal medicine, stress relief, bodywork and other natural healing modalities.
Combining Naturopathy with NLP coaching techniques creates a truly Holistic model helping you move towards your goals, getting to know your true self and feeling strong and grounded on a physical as well as mental and emotional level.
ONLINE PROGRAMS
My online programs offer a truly tailored healthcare experience that you can tap into anywhere in the world. These packages typically include weekly one-on-one sessions; however, we will customise a plan that meets your needs during your first consultation.
2 MONTHS
1 x Initial consultation 90 minutes
7 x weekly consultations 60 minutes
Feedback and action plan email after each session
Support via email or WhatsApp in between sessions
€550 / £475
4 MONTHS
1 x Initial consultation 90 minutes
15 x weekly or biweekly consultations 60 minutes
Feedback and action plan email after each session
Support via email or WhatsApp in between sessions
€999 / £859
THE PROCESS
I believe the answer to good health lies within all of us. After your initial consultation, we will review your personalised plan and work towards your health goals by digging deeper, connecting on a physical, emotional, mental, and spiritual level, and establishing a relationship that sets you up for success.
This journey is individual to you but your naturopathic coaching plan may include:
Diet advice
Mindset practices
Natural health supplements
Stress relief techniques
Lifestyle changes
Online mentoring
You will bring to the table:
Readiness to heal
Willingness to do the inner work
Commitment & honesty
The chance to let yourself be heard and supported
I cannot promise it will always be pretty. Sometimes, the process can be painful and raw, but the most significant breakthroughs come from the most challenging moments, and I will be with you every step of the way.
This is an ongoing partnership where we will work together towards your health goals.
If this resonates with you, don't hesitate to reach out. Lets meet for a free 30 minute connection call to work out if we are a good fit to work together.
IS NATUROPATHIC COACHING RIGHT FOR YOU?
Are you a mother who has lost her confidence?
Are you at a crossroads in life and unsure which way to go?
Have you recently gone through a significant change, such as a divorce, new job, new home, or loss of someone special?
Do you feel something is missing from your life but cannot pinpoint what?
Are you recovering from illness?
Does your life lack vitality, mental clarity, and overall well-being?
Do you wish you felt healthier, fitter, and less stressed?
Do you suffer from sleep issues, anxiety, hormonal imbalance, digestive problems, immune deficiency, or a lack of energy?
If you can answer ‘yes’ to any of the above, naturopathic coaching can help you transform your health naturally on a truly holistic level.